Simon Kok 172m row
172m
Meters
0:49.9
Time
2:25.0
Pace
9
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 118 |
January 30, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 172m | 2:25.0 | 115 | 694 | 35 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 34 |
| 0:19.9 | 172m | 2:18.1 | 133 | 756 | 36 |
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Workout Graph
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