Simon Kok 1:34:34 row
13,623m
Meters
1:34:34.7
Time
3:28.2
Pace
658
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 2187 |
| Drag Factor | 141 |
February 10, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:34.7 | 13,623m | 3:28.2 | 39 | 433 | 23 |
| 26:26.7 | 4,300m | 3:04.5 | 56 | 491 | 28 |
| 1:02:42.7 | 4,300m | 4:13.0 | 22 | 374 | 19 |
| 1:29:17.3 | 4,300m | 3:05.4 | 55 | 488 | 25 |
| 1:34:34.8 | 723m | 3:39.5 | 33 | 413 | 22 |
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