Simon Kok 2000m row
2,000
Meters
11:56.0
Time
2:59.0
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
| Drag Factor | 105 |
February 26, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.0 | 2,000 | 2:59.0 | 61 | 510 | 103 | 30 |
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 26 | 33 |
| 2:38.9 | 1,000 | 2:38.9 | 87 | 600 | 26 | 33 |
| 4:02.4 | 1,500 | 4:02.4 | 25 | 384 | 25 | 21 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 625 | 26 | 33 |
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Workout Graph
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