Simon Kok 7:00 row
1,017m
Meters
7:00.2
Time
3:26.5
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 84 |
July 01, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,017m | 3:26.5 | 40 | 436 | 24 |
| 6:53.8 | 1,000m | 3:26.9 | 40 | 436 | 25 |
| 7:00.2 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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