Simon Kok 5:09 row
1,018m
Meters
5:09.2
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 99 |
April 29, 2019 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,018m | 2:31.8 | 100 | 643 | 34 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 35 |
| 5:09.2 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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