Simon Kok 5:21 row
1,033m
Meters
5:21.8
Time
2:35.7
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 180 |
| Drag Factor | 78 |
April 08, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,033m | 2:35.7 | 93 | 618 | 33 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 35 |
| 4:59.7 | 500m | 2:26.4 | 112 | 683 | 34 |
| 5:21.9 | 33m | 5:36.3 | 9 | 331 | 19 |
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Workout Graph
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