Simon Kok 8:44 row
1,515m
Meters
8:44.6
Time
2:53.1
Pace
78
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 92 |
April 02, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 1,515m | 2:53.1 | 67 | 532 | 29 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 34 |
| 8:44.6 | 515m | 3:28.4 | 39 | 432 | 24 |
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