Simon Kok 15:40 row
2,026m
Meters
15:40.6
Time
3:52.1
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 94 |
March 29, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.6 | 2,026m | 3:52.1 | 28 | 396 | 22 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 32 |
| 12:45.3 | 1,000m | 3:37.4 | 34 | 417 | 24 |
| 15:40.6 | 26m | 56:11.1 | 0 | 300 | 1 |
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Workout Graph
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