Simon Kok 10:46 row
1,653m
Meters
10:46.9
Time
3:15.6
Pace
52
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 84 |
March 28, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.9 | 1,653m | 3:15.6 | 47 | 460 | 28 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 35 |
| 10:47.0 | 653m | 4:10.7 | 22 | 376 | 22 |
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