Simon Kok 2000m row
2,000m
Meters
15:26.4
Time
3:51.6
Pace
106
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 81 |
March 23, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 2,000m | 3:51.6 | 28 | 396 | 21 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 33 |
| 3:35.8 | 1,000m | 3:35.8 | 35 | 419 | 23 |
| 4:41.5 | 1,500m | 4:41.5 | 16 | 353 | 18 |
| 4:37.8 | 2,000m | 4:37.8 | 16 | 356 | 18 |
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Workout Graph
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