Simon Kok 2000m row
2,000
Meters
13:20.6
Time
3:20.1
Pace
108
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 82 |
March 22, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.6 | 2,000 | 3:20.1 | 44 | 450 | 108 | 26 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 25 | 33 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 580 | 26 | 34 |
| 5:22.4 | 1,500 | 5:22.4 | 10 | 335 | 30 | 16 |
| 2:28.4 | 2,000 | 2:28.4 | 107 | 668 | 27 | 35 |
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Workout Graph
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