Simon Kok 10:31 row
1,266m
Meters
10:31.1
Time
4:09.2
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 80 |
March 16, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 1,266m | 4:09.2 | 23 | 377 | 20 |
| 6:55.2 | 1,000m | 3:27.6 | 39 | 434 | 25 |
| 10:31.1 | 266m | 6:45.8 | 5 | 318 | 11 |
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