Simon Kok 15:38 row
2,526m
Meters
15:38.6
Time
3:05.7
Pace
107
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 81 |
March 15, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.6 | 2,526m | 3:05.7 | 55 | 487 | 27 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 34 |
| 10:15.1 | 1,000m | 2:30.1 | 103 | 655 | 34 |
| 15:38.7 | 526m | 5:07.6 | 12 | 341 | 16 |
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Workout Graph
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