Simon Kok 1900m row
1,900m
Meters
15:00.9
Time
3:57.0
Pace
103
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 131 |
June 19, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 1,900m | 3:57.0 | 26 | 390 | 19 |
| 1:54.6 | 400m | 2:23.2 | 119 | 709 | 32 |
| 4:15.9 | 800m | 5:19.8 | 11 | 336 | 15 |
| 4:05.7 | 1,200m | 5:07.1 | 12 | 341 | 14 |
| 3:17.7 | 1,600m | 4:07.1 | 23 | 379 | 18 |
| 1:27.0 | 1,900m | 2:25.0 | 115 | 695 | 33 |
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Workout Graph
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