Simon Gennard 26:56 row
4,320m
Meters
20:46.9
Time
2:24.3
Pace
458
Calories
135
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 6:10.0 |
Overall Distance | 4,320m |
Overall Time | 26:56.9 |
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 28 |
Stroke Count | 601 |
Drag Factor | 206 |
April 02, 2018 17:58:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4000x3/3, by LiveRowing