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Simon Gennard 26:56 row

4,320

Meters

20:46.9

Time

2:24.3

Pace

458

Calories

135

Heart Rate

Rest Distance0
Rest Time6:10.0
Overall Distance4,320
Overall Time26:56.9
Average Watts116
Calories Per Hour700
Stroke Rate28
Stroke Count601
Drag Factor206

April 02, 2018 17:58:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

4000x3/3, by LiveRowing

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Workout Graph

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