Simon Gennard 6000m row
6,000m
Meters
28:41.2
Time
2:23.4
Pace
340
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 800 |
| Drag Factor | 206 |
April 17, 2018 07:55:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.2 | 6,000m | 2:23.4 | 119 | 708 | 28 | 136 |
| 5:17.1 | 1,200m | 2:12.1 | 152 | 822 | 31 | |
| 5:47.4 | 2,400m | 2:24.7 | 115 | 697 | 27 | |
| 6:04.7 | 3,600m | 2:31.9 | 100 | 643 | 25 | |
| 6:05.0 | 4,800m | 2:32.0 | 100 | 642 | 27 | |
| 5:27.0 | 6,000m | 2:16.2 | 138 | 776 | 30 |
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6k Row, by LiveRowing