Craig sterrett 40:07 row
8,766m
Meters
40:07.0
Time
2:17.2
Pace
511
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
January 03, 2018 19:28:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,766m | 2:17.2 | 135 | 765 | 21 | 131 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | |
| 1:20:07.0 | 8,766m | 2:17.2 | 135 | 765 | 9 |