Craig sterrett 25:05 row
5,680m
Meters
25:05.2
Time
2:12.5
Pace
342
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
January 05, 2018 18:47:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,680m | 2:12.5 | 150 | 817 | 19 | 138 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | |
| 50:05.2 | 5,680m | 2:12.5 | 150 | 817 | 0 |