Craig sterrett 25:04 row
5,698m
Meters
25:04.7
Time
2:12.0
Pace
344
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
January 05, 2018 19:19:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,698m | 2:12.0 | 152 | 823 | 19 | 143 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | |
| 50:04.7 | 5,698m | 2:12.0 | 152 | 823 | 0 |