Craig sterrett 11:06 row
2,708m
Meters
11:06.7
Time
2:03.0
Pace
175
Calories
152
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 23 |
Stroke Count | 0 |
January 11, 2018 19:10:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:06.7 | 2,708m | 2:03.0 | 188 | 945 | 23 | 152 |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | |
21:06.7 | 2,708m | 2:03.0 | 188 | 945 | 22 |