Craig sterrett 12:08 row
2,840m
Meters
12:08.3
Time
2:08.2
Pace
176
Calories
152
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 22 |
Stroke Count | 0 |
January 13, 2018 17:26:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:08.3 | 2,840m | 2:08.2 | 166 | 871 | 22 | 152 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | |
22:08.3 | 2,840m | 2:08.2 | 166 | 871 | 22 |