Craig sterrett 10:06 row
2,310m
Meters
10:06.5
Time
2:11.2
Pace
140
Calories
140
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 18 |
Stroke Count | 0 |
January 13, 2018 16:37:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.5 | 2,310m | 2:11.2 | 155 | 832 | 18 | 140 |
5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | |
20:06.5 | 2,310m | 2:11.2 | 155 | 832 | 9 |