Craig sterrett 15:08 row
3,640m
Meters
15:08.2
Time
2:04.7
Pace
232
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
January 16, 2018 18:21:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,640m | 2:04.7 | 180 | 920 | 19 | 153 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | |
| 30:08.2 | 3,640m | 2:04.7 | 180 | 920 | 8 |