Craig sterrett 15:05 row
3,623m
Meters
15:05.7
Time
2:04.9
Pace
230
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
January 16, 2018 18:03:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,623m | 2:04.9 | 179 | 916 | 17 | 148 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | |
| 30:05.7 | 3,623m | 2:04.9 | 179 | 916 | 0 |