Craig sterrett 16:07 row
3,977m
Meters
16:07.7
Time
2:01.6
Pace
260
Calories
156
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 22 |
Stroke Count | 0 |
January 18, 2018 18:03:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.7 | 3,977m | 2:01.6 | 194 | 968 | 22 | 156 |
5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | |
10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | |
15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | |
31:07.7 | 3,977m | 2:01.6 | 194 | 968 | 21 |