Craig sterrett 16:07 row
3,977
Meters
16:07.7
Time
2:01.6
Pace
260
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
January 18, 2018 18:03:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.7 | 3,977 | 2:01.6 | 194 | 968 | 22 | 156 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 | |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | |
| 31:07.7 | 3,977 | 2:01.6 | 194 | 968 | 21 |