Craig sterrett 18:05 row
4,357m
Meters
18:05.6
Time
2:04.5
Pace
278
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
January 20, 2018 10:36:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 4,357m | 2:04.5 | 181 | 922 | 23 | 154 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | |
| 33:05.6 | 4,357m | 2:04.5 | 181 | 922 | 23 |