Craig sterrett 18:07 row
4,351m
Meters
18:07.6
Time
2:04.9
Pace
277
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
January 20, 2018 10:15:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.6 | 4,351m | 2:04.9 | 179 | 916 | 22 | 149 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | |
| 33:07.6 | 4,351m | 2:04.9 | 179 | 916 | 22 |