Craig sterrett 20:06 row
5,075m
Meters
20:06.4
Time
1:58.8
Pace
341
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
January 22, 2018 17:31:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,075m | 1:58.8 | 208 | 1017 | 20 | 156 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | |
| 40:06.4 | 5,075m | 1:58.8 | 208 | 1017 | 9 |