Craig sterrett 20:07 row
5,072m
Meters
20:07.6
Time
1:59.0
Pace
340
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
January 22, 2018 17:07:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,072m | 1:59.0 | 207 | 1013 | 20 | 152 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | |
| 40:07.6 | 5,072m | 1:59.0 | 207 | 1013 | 8 |