Craig sterrett 10:06 row
2,535m
Meters
10:06.7
Time
1:59.6
Pace
169
Calories
154
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 18 |
Stroke Count | 0 |
January 24, 2018 17:45:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.7 | 2,535m | 1:59.6 | 204 | 1002 | 18 | 154 |
5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | |
10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | |
20:06.7 | 2,535m | 1:59.6 | 204 | 1002 | 9 |