Craig sterrett 15:06 row
3,735m
Meters
15:06.9
Time
2:01.4
Pace
245
Calories
149
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 19 |
Stroke Count | 0 |
January 28, 2018 13:53:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.9 | 3,735m | 2:01.4 | 196 | 973 | 19 | 149 |
5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | |
10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | |
15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | |
30:06.9 | 3,735m | 2:01.4 | 196 | 973 | 9 |