Craig sterrett 12:08 row
3,075m
Meters
12:08.5
Time
1:58.4
Pace
207
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
January 30, 2018 18:03:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 3,075m | 1:58.4 | 211 | 1024 | 24 | 151 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | |
| 22:08.5 | 3,075m | 1:58.4 | 211 | 1024 | 23 |