Craig sterrett 12:07 row
3,083
Meters
12:07.7
Time
1:58.0
Pace
209
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
January 30, 2018 18:19:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 3,083 | 1:58.0 | 213 | 1032 | 24 | 155 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 | |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | |
| 22:07.7 | 3,083 | 1:58.0 | 213 | 1032 | 23 |