Craig sterrett 20:07 row
5,045m
Meters
20:07.6
Time
1:59.6
Pace
336
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
February 06, 2018 18:30:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,045m | 1:59.6 | 204 | 1002 | 21 | 152 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | |
| 40:07.6 | 5,045m | 1:59.6 | 204 | 1002 | 8 |