Craig sterrett 20:06 row
5,062m
Meters
20:06.7
Time
1:59.1
Pace
339
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
February 06, 2018 18:55:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,062m | 1:59.1 | 207 | 1011 | 21 | 156 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | |
| 40:06.7 | 5,062m | 1:59.1 | 207 | 1011 | 9 |