Craig sterrett 20:06 row
4,698m
Meters
20:06.4
Time
2:08.3
Pace
291
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
August 27, 2018 17:21:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,698m | 2:08.3 | 165 | 869 | 20 | 140 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | |
| 40:06.4 | 4,698m | 2:08.3 | 165 | 869 | 9 |