Craig sterrett 20:06 row
4,771m
Meters
20:06.7
Time
2:06.4
Pace
300
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
August 29, 2018 16:36:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,771m | 2:06.4 | 173 | 895 | 20 | 155 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | |
| 40:06.7 | 4,771m | 2:06.4 | 173 | 895 | 9 |