Craig sterrett 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 136 |
September 02, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 22 | 146 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 | 138 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 145 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 149 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 151 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 147 |
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Workout Graph
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