Craig sterrett 24:41 row
5,017m
Meters
24:41.0
Time
2:27.5
Pace
275
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 139 |
September 09, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.0 | 5,017m | 2:27.5 | 109 | 674 | 20 | 126 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 122 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 124 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 129 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 129 |
| 24:41.0 | 948m | 2:28.2 | 108 | 670 | 20 | 127 |
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Workout Graph
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