Craig sterrett 15:05 row
3,423m
Meters
15:05.1
Time
2:12.2
Pace
205
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 137 |
January 15, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,423m | 2:12.2 | 151 | 821 | 25 | 146 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 137 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 152 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 148 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 145 |
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