Craig sterrett 11:25 row
2,522m
Meters
11:25.6
Time
2:15.9
Pace
147
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 138 |
May 14, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.6 | 2,522m | 2:15.9 | 139 | 779 | 22 | 145 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 140 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 148 |
| 11:25.0 | 313m | 2:15.7 | 140 | 781 | 21 | 147 |
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