Craig sterrett 20:05 row
4,800
Meters
20:05.8
Time
2:05.6
Pace
302
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 136 |
June 10, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,800 | 2:05.6 | 177 | 907 | 302 | 24 | 168 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 153 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | 158 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 | 166 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 | 182 |
| 20:05.0 | 21 | 1:59.0 | 207 | 1013 | 1 | 0 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.