Craig sterrett 10000m row
10,000
Meters
44:18.0
Time
2:12.9
Pace
598
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 122 |
January 30, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.0 | 10,000 | 2:12.9 | 149 | 809 | 598 | 23 | 162 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 787 | 118 | 22 | 151 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 783 | 118 | 22 | 155 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 790 | 118 | 22 | 157 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 831 | 121 | 23 | 167 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 859 | 123 | 24 | 181 |
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Workout Graph
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