Craig sterrett 10000m row
10,000m
Meters
44:18.0
Time
2:12.9
Pace
598
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 122 |
January 30, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.0 | 10,000m | 2:12.9 | 149 | 813 | 23 | 162 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 22 | 151 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 22 | 155 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 22 | 157 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 23 | 167 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 24 | 181 |
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Workout Graph
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