Craig sterrett 10000m row
10,000m
Meters
43:28.0
Time
2:10.4
Pace
609
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 122 |
February 17, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.0 | 10,000m | 2:10.4 | 158 | 843 | 24 | 171 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 24 | 155 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 24 | 164 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 24 | 173 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 | 182 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 24 | 183 |
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Workout Graph
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