Craig sterrett 10:00 row
2,450m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 119 |
July 21, 2022 07:29:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 23 | 147 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 131 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 137 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 144 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 157 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 169 |
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Workout Graph
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