Craig sterrett 10:00 row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 132 |
July 22, 2022 07:31:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 24 | 150 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 130 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 150 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 160 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 160 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 154 |
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Workout Graph
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