Craig sterrett 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 133 |
July 26, 2022 07:15:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 138 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 133 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 135 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 142 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 141 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 142 |
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Workout Graph
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