Craig sterrett 10:00 row
2,443m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 133 |
July 28, 2022 07:25:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 24 | 143 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 127 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 133 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 144 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 150 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 162 |
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Workout Graph
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