Craig sterrett 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 130 |
August 03, 2022 18:22:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 23 | 150 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 146 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 145 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 153 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 160 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 149 |
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Workout Graph
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