Craig sterrett 10000m row
10,000m
Meters
42:38.5
Time
2:07.9
Pace
620
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 132 |
August 04, 2022 18:43:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.5 | 10,000m | 2:07.9 | 167 | 875 | 22 | 156 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 | 137 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 22 | 145 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 22 | 159 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 23 | 161 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 23 | 179 |
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Workout Graph
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